Froth-ted Hot Cocoa

Froth-ted Hot Cocoa by BUM has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

Froth-ted Hot Cocoa contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.

Yes — 71.4 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from protein (71.4 g). Overall that places it in band C.

About 29 g of Froth-ted Hot Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 742.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

It is a good source: 342.9 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.