Trutein Protein Chocolate Peanut Butter Cup - 4 Lb

Trutein Protein Chocolate Peanut Butter Cup - 4 Lb has 368 kcal per 100 g.

Trutein Protein Chocolate Peanut Butter Cup - 4 Lb contains 73.5 g of protein per 100 g.

Yes — 73.5 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (7.4 g), protein (73.5 g). Overall that places it in band A.

About 27 g of Trutein Protein Chocolate Peanut Butter Cup - 4 Lb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 2.9 g sugar and 4.4 g fat (1.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.