Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000281921 · Data last verified:
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Common questions
How many calories are in Frosted Krispies?
Frosted Krispies by Kellogg’s has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.
How much protein is in Frosted Krispies?
Frosted Krispies contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Frosted Krispies high in carbs?
Yes — carbohydrates provide 95% of its calories (92.1 g per 100 g, of which 39.5 g is sugar).
Is Frosted Krispies high in sugar?
Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 43% of its carbohydrates.
Why does Frosted Krispies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (39.5 g). Overall that places it in band D.
How much Frosted Krispies is 100 calories?
About 25 g of Frosted Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Krispies high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Frosted Krispies a good source of iron?
It is a good source: 18.9 mg per 100 g, about 105% of the daily value. A 200 g portion covers roughly 210%.
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