Other · Nutrition facts

Froot Loops

400 kcal per 100 g, with 5 g protein, 87.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Froot LoopsNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
87.5 g
Carbs
89% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Sugar37.5g
Saturated fat0g0% DV
Sodium375mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000346156 · Data last verified:

Compare Froot Loops with another food

Barcode

scan it with any barcode app

0038000346156

Dietly — AI Calorie Counter

Log Froot Loops in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Froot Loops?

Froot Loops by Kellogg's has 400 kcal per 100 g.

How much protein is in Froot Loops?

Froot Loops contains 5 g of protein per 100 g.

Is Froot Loops high in carbs?

Yes — carbohydrates provide 89% of its calories (87.5 g per 100 g, of which 37.5 g is sugar).

Is Froot Loops high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.

Why does Froot Loops have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (37.5 g). Overall that places it in band D.

How much Froot Loops is 100 calories?

About 25 g of Froot Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Froot Loops high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API