Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117595188 · Data last verified:
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Common questions
How many calories are in Fromage Râpé Light?
Fromage Râpé Light by Delhaize has 303 kcal per 100 g.
How much protein is in Fromage Râpé Light?
Fromage Râpé Light contains 29 g of protein per 100 g.
Is Fromage Râpé Light a good source of protein?
Yes — 29 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Fromage Râpé Light keto-friendly?
With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Râpé Light high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Fromage Râpé Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Fromage Râpé Light is 100 calories?
About 33 g of Fromage Râpé Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fromage Râpé Light high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20 g fat (14 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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