Other · Nutrition facts

Pain De Mie

by Rayane

304 kcal per 100 g, with 7.3 g protein, 0 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pain De MieNutri-Score BCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
7.3 g
Protein
40% of calories
0 g
Carbs
0% of calories
4.8 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar5.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132338000187 · Data last verified:

Compare Pain De Mie with another food

Barcode

scan it with any barcode app

6132338000187

Dietly — AI Calorie Counter

Log Pain De Mie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pain De Mie?

Pain De Mie by Rayane has 304 kcal per 100 g. One serving (100 g) is about 304 kcal.

How much protein is in Pain De Mie?

Pain De Mie contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Pain De Mie high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Is Pain De Mie a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pain De Mie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from fiber (7.3 g). Overall that places it in band B.

How much Pain De Mie is 100 calories?

About 33 g of Pain De Mie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 5.5 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

More Other foods

Explore all →
DQueso Monterrey JackQueso Monterrey JackElite Quesos Finos290 kcal · 32g proteinCBio Mozzarella Für PizzaBio Mozzarella Für Pizzanaturaplan309 kcal · 29g proteinDEdamerEdamercoop PRIX Garantie306 kcal · 27g proteinDQueso Mozarella Bloque 450gQueso Mozarella Bloque 450gColanta300 kcal · 29g proteinDQueso Tipo MozarellaQueso Tipo MozarellaColanta300 kcal · 28.7g proteinDQueso Tipo MozarellaQueso Tipo MozarellaColanta300 kcal · 29g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API