Fish & Seafood · Nutrition facts

Filets De Sardines Sans Huile Aux 2 Poivrons

156 kcal per 100 g, with 18.2 g protein, 1 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines Sans Huile Aux 2 PoivronsNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
18.2 g
Protein
47% of calories
1 g
Carbs
3% of calories
8.8 g
Fat
50% of calories
Macro split
Protein 47%Carbs 3%Fat 50%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol55.2mg18% DV
Sodium320mg14% DV
Potassium430.5mg9% DV
Calcium43.6mg3% DV
Iron1.3mg7% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148290561 · Data last verified:

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3760148290561

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Common questions

How many calories are in Filets De Sardines Sans Huile Aux 2 Poivrons?

Filets De Sardines Sans Huile Aux 2 Poivrons by La perle des dieux has 156 kcal per 100 g.

How much protein is in Filets De Sardines Sans Huile Aux 2 Poivrons?

Filets De Sardines Sans Huile Aux 2 Poivrons contains 18.2 g of protein per 100 g.

Is Filets De Sardines Sans Huile Aux 2 Poivrons a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Filets De Sardines Sans Huile Aux 2 Poivrons keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Sans Huile Aux 2 Poivrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band B.

How much Filets De Sardines Sans Huile Aux 2 Poivrons is 100 calories?

About 64 g of Filets De Sardines Sans Huile Aux 2 Poivrons equals 100 kcal.

Is Filets De Sardines Sans Huile Aux 2 Poivrons a good source of potassium?

It is a moderate source: 430.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines Sans Huile Aux 2 Poivrons a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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