Fish & Seafood · Nutrition facts

Filets De Sardines Aux Deux Poivrons

156 kcal per 100 g, with 18.2 g protein, 1 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines Aux Deux PoivronsNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
18.2 g
Protein
47% of calories
1 g
Carbs
3% of calories
8.8 g
Fat
50% of calories
Macro split
Protein 47%Carbs 3%Fat 50%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol55.2mg18% DV
Sodium320mg14% DV
Potassium430.5mg9% DV
Calcium43.6mg3% DV
Iron1.3mg7% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291650 · Data last verified:

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3760148291650

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Common questions

How many calories are in Filets De Sardines Aux Deux Poivrons?

Filets De Sardines Aux Deux Poivrons by La Perle des Dieux has 156 kcal per 100 g.

How much protein is in Filets De Sardines Aux Deux Poivrons?

Filets De Sardines Aux Deux Poivrons contains 18.2 g of protein per 100 g.

Is Filets De Sardines Aux Deux Poivrons a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Filets De Sardines Aux Deux Poivrons keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Aux Deux Poivrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band B.

How much Filets De Sardines Aux Deux Poivrons is 100 calories?

About 64 g of Filets De Sardines Aux Deux Poivrons equals 100 kcal.

Is Filets De Sardines Aux Deux Poivrons a good source of potassium?

It is a moderate source: 430.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines Aux Deux Poivrons a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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