Meat · Nutrition facts

Enchidos Alentejanos

525 kcal per 100 g, with 17.7 g protein, 5.6 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Enchidos AlentejanosNutri-Score ECompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
17.7 g
Protein
13% of calories
5.6 g
Carbs
4% of calories
48 g
Fat
83% of calories
Macro split
Protein 13%Carbs 4%Fat 83%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat19.4g97% DV
Sodium1580mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602386004631 · Data last verified:

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5602386004631

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Common questions

How many calories are in Enchidos Alentejanos?

Enchidos Alentejanos by Montaraz has 525 kcal per 100 g.

How much protein is in Enchidos Alentejanos?

Enchidos Alentejanos contains 17.7 g of protein per 100 g.

Is Enchidos Alentejanos a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Enchidos Alentejanos low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Enchidos Alentejanos high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Enchidos Alentejanos high in sodium?

Yes — 1580 mg of sodium per 100 g, about 69% of the daily value.

Why does Enchidos Alentejanos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (19.4 g), sodium (1580 mg); points in favor come from protein (17.7 g). Overall that places it in band E.

How much Enchidos Alentejanos is 100 calories?

About 19 g of Enchidos Alentejanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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