Creamy Protein Bar Cookies And Cream

Creamy Protein Bar Cookies And Cream by Lidl has 373 kcal per 100 g. One serving (40 g) is about 149 kcal.

Creamy Protein Bar Cookies And Cream contains 34 g of protein per 100 g — about 13.6 g per 40 g serving.

Yes — 34 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (8.2 g); points in favor come from fiber (5.9 g), protein (34 g). Overall that places it in band B.

About 27 g of Creamy Protein Bar Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.