Sweets · Nutrition facts

Cocoa Powder

by BuyWholefoodsOnline

355 kcal per 100 g, with 24 g protein, 25 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Cocoa PowderNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
33% of calories
25 g
Carbs
34% of calories
11 g
Fat
33% of calories
Macro split
Protein 33%Carbs 34%Fat 33%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar0.5g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055476112226 · Data last verified:

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Common questions

How many calories are in Cocoa Powder?

Cocoa Powder by BuyWholefoodsOnline has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.

How much protein is in Cocoa Powder?

Cocoa Powder contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Cocoa Powder a good source of protein?

Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Cocoa Powder low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Cocoa Powder high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Cocoa Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cocoa Powder a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Cocoa Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (6.6 g); points in favor come from fiber (32 g), protein (24 g). Overall that places it in band B.

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