Sweets · Nutrition facts

Vanilla Caramel Crunch Protein Bar

366 kcal per 100 g, with 31.7 g protein, 28 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Vanilla Caramel Crunch Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
31.7 g
Protein
33% of calories
28 g
Carbs
29% of calories
16 g
Fat
38% of calories
Macro split
Protein 33%Carbs 29%Fat 38%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar3g
Saturated fat9.3g46% DV
Sodium240mg10% DV
Potassium512mg11% DV
Calcium292mg22% DV
Iron12.8mg71% DV
Vitamin C75mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967138463 · Data last verified:

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5057967138463

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Common questions

How many calories are in Vanilla Caramel Crunch Protein Bar?

Vanilla Caramel Crunch Protein Bar by Tesco has 366 kcal per 100 g.

How much protein is in Vanilla Caramel Crunch Protein Bar?

Vanilla Caramel Crunch Protein Bar contains 31.7 g of protein per 100 g.

Is Vanilla Caramel Crunch Protein Bar a good source of protein?

Yes — 31.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Vanilla Caramel Crunch Protein Bar high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Vanilla Caramel Crunch Protein Bar a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Vanilla Caramel Crunch Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (9.3 g); points in favor come from fiber (7.8 g), protein (31.7 g). Overall that places it in band C.

How much Vanilla Caramel Crunch Protein Bar is 100 calories?

About 27 g of Vanilla Caramel Crunch Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Caramel Crunch Protein Bar high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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