Cocktail De Fruits De Mer Précuit

Cocktail De Fruits De Mer Précuit by Eco+ has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

Cocktail De Fruits De Mer Précuit contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 139 g of Cocktail De Fruits De Mer Précuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.