Fish & Seafood · Nutrition facts

Filets De Morue À La Pointe De Sel

62 kcal per 100 g, with 11 g protein, 0.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Filets De Morue À La Pointe De SelNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
11 g
Protein
72% of calories
0.8 g
Carbs
5% of calories
1.5 g
Fat
23% of calories
Macro split
Protein 72%Carbs 5%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol37.8mg13% DV
Sodium680mg30% DV
Potassium307.4mg7% DV
Calcium4.9mg0% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070464166 · Data last verified:

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3560070464166

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Common questions

How many calories are in Filets De Morue À La Pointe De Sel?

Filets De Morue À La Pointe De Sel by Carrefour has 62 kcal per 100 g.

How much protein is in Filets De Morue À La Pointe De Sel?

Filets De Morue À La Pointe De Sel contains 11 g of protein per 100 g.

Is Filets De Morue À La Pointe De Sel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Filets De Morue À La Pointe De Sel keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Morue À La Pointe De Sel high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Filets De Morue À La Pointe De Sel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Filets De Morue À La Pointe De Sel is 100 calories?

About 161 g of Filets De Morue À La Pointe De Sel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Morue À La Pointe De Sel high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.5 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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