Fish & Seafood · Nutrition facts

Poulpe Entier, Nettoyé

63 kcal per 100 g, with 13 g protein, 2.2 g carbs and 1 g fat. Full micronutrients and serving info below.

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Poulpe Entier, NettoyéNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
13 g
Protein
74% of calories
2.2 g
Carbs
13% of calories
1 g
Fat
13% of calories
Macro split
Protein 74%Carbs 13%Fat 13%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.2g1% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700818905838 · Data last verified:

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3700818905838

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Common questions

How many calories are in Poulpe Entier, Nettoyé?

Poulpe Entier, Nettoyé has 63 kcal per 100 g.

How much protein is in Poulpe Entier, Nettoyé?

Poulpe Entier, Nettoyé contains 13 g of protein per 100 g.

Is Poulpe Entier, Nettoyé a good source of protein?

Yes — 13 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Poulpe Entier, Nettoyé keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulpe Entier, Nettoyé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Poulpe Entier, Nettoyé is 100 calories?

About 159 g of Poulpe Entier, Nettoyé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poulpe Entier, Nettoyé high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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