Other · Nutrition facts

Chef Protein

by CHEF

387 kcal per 100 g, with 81.3 g protein, 4.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 32g
High proteinLow carbCalorie denseCalcium rich
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Chef ProteinNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
81.3 g
Protein
86% of calories
4.7 g
Carbs
5% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 86%Carbs 5%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol195.8mg65% DV
Sodium238mg10% DV
Calcium507mg39% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804666272275 · Data last verified:

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7804666272275

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Common questions

How many calories are in Chef Protein?

Chef Protein by CHEF has 387 kcal per 100 g. One serving (32 g) is about 124 kcal.

How much protein is in Chef Protein?

Chef Protein contains 81.3 g of protein per 100 g — about 26 g per 32 g serving.

Is Chef Protein a good source of protein?

Yes — 81.3 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Chef Protein keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chef Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (81.3 g). Overall that places it in band B.

How much Chef Protein is 100 calories?

About 26 g of Chef Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chef Protein high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Chef Protein a good source of calcium?

It is a good source: 507 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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