Other · Nutrition facts

Whey Protein 90

by +Watt

379 kcal per 100 g, with 88 g protein, 2.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseVitamin C
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Whey Protein 90Nutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
88 g
Protein
94% of calories
2.8 g
Carbs
3% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 94%Carbs 3%Fat 3%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.4g
Saturated fat0.7g3% DV
Sodium192mg8% DV
Vitamin C50mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023826119482 · Data last verified:

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8023826119482

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Common questions

How many calories are in Whey Protein 90?

Whey Protein 90 by +Watt has 379 kcal per 100 g.

How much protein is in Whey Protein 90?

Whey Protein 90 contains 88 g of protein per 100 g.

Is Whey Protein 90 a good source of protein?

Yes — 88 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Whey Protein 90 keto-friendly?

With 2.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Whey Protein 90 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (88 g). Overall that places it in band B.

How much Whey Protein 90 is 100 calories?

About 26 g of Whey Protein 90 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein 90 high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Whey Protein 90 a good source of vitamin C?

It is a good source: 50 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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