Other · Nutrition facts

Vegan

by YOUR PROTEIN.

382 kcal per 100 g, with 81.8 g protein, 3.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 31g
High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
VeganNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
81.8 g
Protein
85% of calories
3.3 g
Carbs
3% of calories
4.7 g
Fat
12% of calories
Macro split
Protein 85%Carbs 3%Fat 12%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1308.6mg57% DV
Calcium376.2mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673840542 · Data last verified:

Compare Vegan with another food

Barcode

scan it with any barcode app

7804673840542

Dietly — AI Calorie Counter

Log Vegan in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Vegan?

Vegan by YOUR PROTEIN. has 382 kcal per 100 g. One serving (31 g) is about 118 kcal.

How much protein is in Vegan?

Vegan contains 81.8 g of protein per 100 g — about 25.4 g per 31 g serving.

Is Vegan a good source of protein?

Yes — 81.8 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Vegan keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegan high in sodium?

Yes — 1308.6 mg of sodium per 100 g, about 57% of the daily value.

Why does Vegan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1308.6 mg); points in favor come from protein (81.8 g). Overall that places it in band C.

How much Vegan is 100 calories?

About 26 g of Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

More Other foods

Explore all →
BInstant Seitan BioInstant Seitan Bio394 kcal · 85g proteinBWhey Protein 90Whey Protein 90+Watt379 kcal · 88g proteinCProtein 90 Sabor CacaoProtein 90 Sabor CacaoSantiveri400 kcal · 90g proteinB100% Pure Whey Protein100% Pure Whey ProteinHealthy Fusion386 kcal · 86.1g proteinBAmino Charged WpiAmino Charged WpiInternational Protein380 kcal · 88.2g proteinC100% Whey Isogold100% Whey IsogoldPvl387 kcal · 87.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API