Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039945117 · Data last verified:
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Common questions
How many calories are in Boulettes?
Boulettes by Nestlé, Garden Gourmet has 201 kcal per 100 g.
How much protein is in Boulettes?
Boulettes contains 22 g of protein per 100 g.
Is Boulettes a good source of protein?
Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Boulettes keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boulettes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Boulettes a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Boulettes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.3 g), protein (22 g). Overall that places it in band A.
How much Boulettes is 100 calories?
About 50 g of Boulettes equals 100 kcal.
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