Dairy & Eggs · Nutrition facts

Bergbauern Heumilch Emmentaler Gerieben

394 kcal per 100 g, with 28 g protein, 3 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalorie dense
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Bergbauern Heumilch Emmentaler GeriebenNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
28% of calories
3 g
Carbs
3% of calories
30 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat22g110% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459723496 · Data last verified:

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4061459723496

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Common questions

How many calories are in Bergbauern Heumilch Emmentaler Gerieben?

Bergbauern Heumilch Emmentaler Gerieben by Zurück zum Ursprung has 394 kcal per 100 g. One serving (25 g) is about 98 kcal.

How much protein is in Bergbauern Heumilch Emmentaler Gerieben?

Bergbauern Heumilch Emmentaler Gerieben contains 28 g of protein per 100 g — about 7 g per 25 g serving.

Is Bergbauern Heumilch Emmentaler Gerieben a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Bergbauern Heumilch Emmentaler Gerieben keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergbauern Heumilch Emmentaler Gerieben high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Bergbauern Heumilch Emmentaler Gerieben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (22 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Bergbauern Heumilch Emmentaler Gerieben is 100 calories?

About 25 g of Bergbauern Heumilch Emmentaler Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bergbauern Heumilch Emmentaler Gerieben high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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