Dairy & Eggs · Nutrition facts

Bio-heublumenkäse

381 kcal per 100 g, with 25 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Bio-heublumenkäseNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium150.5mg3% DV
Calcium117.9mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459785838 · Data last verified:

Compare Bio-heublumenkäse with another food

Barcode

scan it with any barcode app

4061459785838

Dietly — AI Calorie Counter

Log Bio-heublumenkäse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-heublumenkäse?

Bio-heublumenkäse by Aldi, Aldi-Frischetheke, Molkerei Gropper has 381 kcal per 100 g.

How much protein is in Bio-heublumenkäse?

Bio-heublumenkäse contains 25 g of protein per 100 g.

Is Bio-heublumenkäse a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Bio-heublumenkäse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-heublumenkäse high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Bio-heublumenkäse high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bio-heublumenkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (17 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Bio-heublumenkäse is 100 calories?

About 26 g of Bio-heublumenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API