Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461216450 · Data last verified:
Compare Grana Padano Grated Cheese with another foodLog Grana Padano Grated Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grana Padano Grated Cheese?
Grana Padano Grated Cheese by Emporium has 400 kcal per 100 g. One serving (10 g) is about 40 kcal.
How much protein is in Grana Padano Grated Cheese?
Grana Padano Grated Cheese contains 33 g of protein per 100 g — about 3.3 g per 10 g serving.
Is Grana Padano Grated Cheese a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Grana Padano Grated Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grana Padano Grated Cheese high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Grana Padano Grated Cheese high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Grana Padano Grated Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (18 g), sodium (590 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Grana Padano Grated Cheese is 100 calories?
About 25 g of Grana Padano Grated Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Grated CheeseEmporium398 kcal · 33g proteinD
Bio Emmentaler GeriebenNurNatur386 kcal · 29g proteinD
Grana Padano398 kcal · 33g proteinD
Traditioneller CheddarMeine Käsetheke400 kcal · 25g proteinE
Asiago CheeseEmporium Selection393 kcal · 32.1g proteinD
Parmesan Grana Padano, GeriebenCucina Nobile398 kcal · 33g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API