Käse Holländisch

Käse Holländisch by Gourmet Finest Cuisine (Aldi) has 409 kcal per 100 g. One serving (200 g) is about 818 kcal.

Käse Holländisch contains 26.7 g of protein per 100 g — about 53.4 g per 200 g serving.

Yes — 26.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24.2 g of saturated fat per 100 g — 121% of the daily value, which counts as high.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (24.2 g), sodium (747 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

About 24 g of Käse Holländisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.