Beef Style Mince

Beef Style Mince by Meat The Alternative has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.

Beef Style Mince contains 17.1 g of protein per 100 g — about 17.1 g per 100 g serving.

Yes — 17.1 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (17.1 g). Overall that places it in band A.

About 69 g of Beef Style Mince equals 100 kcal.

Per 100 g it has 3 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.