Chicken Sausage

Chicken Sausage by Tesco has 149 kcal per 100 g. One serving (119 g) is about 177 kcal.

Chicken Sausage contains 16.9 g of protein per 100 g — about 20.1 g per 119 g serving.

Yes — 16.9 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1277.3 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1277.3 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

About 67 g of Chicken Sausage equals 100 kcal.

It contains 90.3 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.