Other · Nutrition facts

Bénénuts Cocktail Classique Non Salé

507 kcal per 100 g, with 16 g protein, 36 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie densePotassium
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Bénénuts Cocktail Classique Non SaléNutri-Score CCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
12% of calories
36 g
Carbs
28% of calories
35 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium589.7mg13% DV
Calcium61.1mg5% DV
Iron1.6mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930008286 · Data last verified:

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Common questions

How many calories are in Bénénuts Cocktail Classique Non Salé?

Bénénuts Cocktail Classique Non Salé by Bénénuts has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.

How much protein is in Bénénuts Cocktail Classique Non Salé?

Bénénuts Cocktail Classique Non Salé contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Bénénuts Cocktail Classique Non Salé a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bénénuts Cocktail Classique Non Salé high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Bénénuts Cocktail Classique Non Salé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bénénuts Cocktail Classique Non Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (26 g), saturated fat (4.8 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Bénénuts Cocktail Classique Non Salé is 100 calories?

About 20 g of Bénénuts Cocktail Classique Non Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bénénuts Cocktail Classique Non Salé high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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