Other · Nutrition facts

Bar' Choco-cerise

512 kcal per 100 g, with 11.2 g protein, 43.2 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bar' Choco-ceriseNutri-Score CCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
11.2 g
Protein
9% of calories
43.2 g
Carbs
35% of calories
31 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar18.2g
Saturated fat6.5g32% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340026436 · Data last verified:

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Barcode

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3184340026436

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Common questions

How many calories are in Bar' Choco-cerise?

Bar' Choco-cerise by Pural has 512 kcal per 100 g.

How much protein is in Bar' Choco-cerise?

Bar' Choco-cerise contains 11.2 g of protein per 100 g.

Is Bar' Choco-cerise a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Bar' Choco-cerise high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Bar' Choco-cerise high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Bar' Choco-cerise a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bar' Choco-cerise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (18.2 g), saturated fat (6.5 g); points in favor come from fiber (7.8 g), protein (11.2 g). Overall that places it in band C.

How much Bar' Choco-cerise is 100 calories?

About 20 g of Bar' Choco-cerise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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