Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283002830171 · Data last verified:
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Common questions
How many calories are in Al Laghziah?
Al Laghziah by AlTaghziah has 82 kcal per 100 g. One serving (100 g) is about 82 kcal.
How much protein is in Al Laghziah?
Al Laghziah contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Al Laghziah keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Al Laghziah have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Al Laghziah is 100 calories?
About 122 g of Al Laghziah equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Al Laghziah high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
Is Al Laghziah high in sugar or fat?
Per 100 g it has 0.2 g sugar and 5.6 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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