Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141632811 · Data last verified:
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Common questions
How many calories are in Vispannetje?
Vispannetje by Boni has 106 kcal per 100 g. One serving (300 g) is about 318 kcal.
How much protein is in Vispannetje?
Vispannetje contains 8.9 g of protein per 100 g — about 26.7 g per 300 g serving.
Is Vispannetje keto-friendly?
With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Vispannetje have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Vispannetje is 100 calories?
About 94 g of Vispannetje equals 100 kcal.
Is Vispannetje high in sugar or fat?
Per 100 g it has 1.5 g sugar and 6 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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