Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112452264 · Data last verified:
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Common questions
How many calories are in Pure?
Pure by Delhaize has 77 kcal per 100 g.
How much protein is in Pure?
Pure contains 49 g of protein per 100 g.
Is Pure a good source of protein?
Yes — 49 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Pure high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Pure high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Is Pure a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Pure have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (17 g), sodium (1520 mg); points in favor come from fiber (14 g), protein (49 g). Overall that places it in band D.
How much Pure is 100 calories?
About 130 g of Pure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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