Ah Boterhamworst Minder Vet

Ah Boterhamworst Minder Vet by Albert Heijn, AH has 173 kcal per 100 g. One serving (12 g) is about 22 kcal.

Ah Boterhamworst Minder Vet contains 10 g of protein per 100 g — about 1.2 g per 12 g serving.

Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (692 mg); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band B.

About 58 g of Ah Boterhamworst Minder Vet equals 100 kcal.