Meat · Nutrition facts

Swedish Meatballs

157 kcal per 100 g, with 9.3 g protein, 7.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinPotassium
Track it in the free Dietly app
Swedish MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
9.3 g
Protein
24% of calories
7.1 g
Carbs
18% of calories
10 g
Fat
58% of calories
Macro split
Protein 24%Carbs 18%Fat 58%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Saturated fat3.6g18% DV
Cholesterol28.6mg10% DV
Sodium378.6mg16% DV
Potassium464.3mg10% DV
Calcium50mg4% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800300751 · Data last verified:

Compare Swedish Meatballs with another food

Barcode

scan it with any barcode app

0013800300751

Dietly — AI Calorie Counter

Log Swedish Meatballs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Swedish Meatballs?

Swedish Meatballs by Stouffer's has 157 kcal per 100 g.

How much protein is in Swedish Meatballs?

Swedish Meatballs contains 9.3 g of protein per 100 g.

Why does Swedish Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Swedish Meatballs is 100 calories?

About 64 g of Swedish Meatballs equals 100 kcal.

Is Swedish Meatballs a good source of potassium?

It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Swedish Meatballs high in sugar or fat?

Per 100 g it has 2.1 g sugar and 10 g fat (3.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API