Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251390862 · Data last verified:
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Common questions
How many calories are in 6 Soft Rolls?
6 Soft Rolls by Morrisons has 392 kcal per 100 g. One serving (60 g) is about 235 kcal.
How much protein is in 6 Soft Rolls?
6 Soft Rolls contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.
Is 6 Soft Rolls a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is 6 Soft Rolls high in carbs?
Yes — carbohydrates provide 82% of its calories (79 g per 100 g, of which 6.5 g is sugar). It also delivers 3.5 g of fiber.
Is 6 Soft Rolls high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is 6 Soft Rolls a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does 6 Soft Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (520 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band B.
How much 6 Soft Rolls is 100 calories?
About 26 g of 6 Soft Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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