Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251554028 · Data last verified:
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Common questions
How many calories are in Mor Sponge Fingers 175g?
Mor Sponge Fingers 175g by Morrisons has 399 kcal per 100 g.
How much protein is in Mor Sponge Fingers 175g?
Mor Sponge Fingers 175g contains 7.2 g of protein per 100 g.
Is Mor Sponge Fingers 175g high in carbs?
Yes — carbohydrates provide 84% of its calories (82.7 g per 100 g, of which 52.1 g is sugar). It also delivers 2.1 g of fiber.
Is Mor Sponge Fingers 175g high in sugar?
Yes — 52.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Mor Sponge Fingers 175g low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mor Sponge Fingers 175g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (52.1 g). Overall that places it in band C.
How much Mor Sponge Fingers 175g is 100 calories?
About 25 g of Mor Sponge Fingers 175g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mor Sponge Fingers 175g high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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