Meat · Nutrition facts

12 Crisp - Crumbed Green Vegetable Bites

204 kcal per 100 g, with 5 g protein, 19.4 g carbs and 11 g fat. Full micronutrients and serving info below.

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12 Crisp - Crumbed Green Vegetable BitesNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
19.4 g
Carbs
39% of calories
11 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.7g
Saturated fat0.9g4% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169614815 · Data last verified:

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Barcode

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5000169614815

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Common questions

How many calories are in 12 Crisp - Crumbed Green Vegetable Bites?

12 Crisp - Crumbed Green Vegetable Bites by Waitrose has 204 kcal per 100 g.

How much protein is in 12 Crisp - Crumbed Green Vegetable Bites?

12 Crisp - Crumbed Green Vegetable Bites contains 5 g of protein per 100 g.

Is 12 Crisp - Crumbed Green Vegetable Bites low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Is 12 Crisp - Crumbed Green Vegetable Bites a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 12 Crisp - Crumbed Green Vegetable Bites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much 12 Crisp - Crumbed Green Vegetable Bites is 100 calories?

About 49 g of 12 Crisp - Crumbed Green Vegetable Bites equals 100 kcal.

Is 12 Crisp - Crumbed Green Vegetable Bites high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11 g fat (0.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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