Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7057321075449 · Data last verified:
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Common questions
How many calories are in 100% Whey?
100% Whey by Staut has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in 100% Whey?
100% Whey contains 74.3 g of protein per 100 g — about 22.3 g per 30 g serving.
Is 100% Whey a good source of protein?
Yes — 74.3 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Why does 100% Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (4.8 g); points in favor come from protein (74.3 g). Overall that places it in band C.
How much 100% Whey is 100 calories?
About 26 g of 100% Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 100% Whey high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is 100% Whey high in sugar or fat?
Per 100 g it has 7.9 g sugar and 7.7 g fat (4.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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