Nuts & Seeds · Nutrition facts

Wild Pine Nut Butter

190 kcal per 100 g, with 4 g protein, 4 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Wild Pine Nut ButterNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
4 g
Carbs
8% of calories
19 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850018464895 · Data last verified:

Compare Wild Pine Nut Butter with another food

Barcode

scan it with any barcode app

0850018464895

Dietly — AI Calorie Counter

Log Wild Pine Nut Butter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wild Pine Nut Butter?

Wild Pine Nut Butter has 190 kcal per 100 g.

How much protein is in Wild Pine Nut Butter?

Wild Pine Nut Butter contains 4 g of protein per 100 g.

Is Wild Pine Nut Butter keto-friendly?

With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Pine Nut Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wild Pine Nut Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Wild Pine Nut Butter is 100 calories?

About 53 g of Wild Pine Nut Butter equals 100 kcal.

Is Wild Pine Nut Butter high in sugar or fat?

Per 100 g it has 1 g sugar and 19 g fat (1.5 g saturated). Fat provides 84% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API