Nuts & Seeds · Nutrition facts

Flame Grilled Steak Flavour Peanuts

183 kcal per 100 g, with 8.7 g protein, 6.8 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinPotassium
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Flame Grilled Steak Flavour PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
8.7 g
Protein
7% of calories
6.8 g
Carbs
5% of calories
50 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.6g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium132mg6% DV
Potassium681.5mg14% DV
Calcium55.5mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237137802 · Data last verified:

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5000237137802

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Common questions

How many calories are in Flame Grilled Steak Flavour Peanuts?

Flame Grilled Steak Flavour Peanuts by KP has 183 kcal per 100 g.

How much protein is in Flame Grilled Steak Flavour Peanuts?

Flame Grilled Steak Flavour Peanuts contains 8.7 g of protein per 100 g.

Is Flame Grilled Steak Flavour Peanuts high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Flame Grilled Steak Flavour Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Flame Grilled Steak Flavour Peanuts is 100 calories?

About 55 g of Flame Grilled Steak Flavour Peanuts equals 100 kcal.

Is Flame Grilled Steak Flavour Peanuts a good source of potassium?

It is a moderate source: 681.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Flame Grilled Steak Flavour Peanuts a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Flame Grilled Steak Flavour Peanuts high in sugar or fat?

Per 100 g it has 5.6 g sugar and 50 g fat (7.9 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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