Nuts & Seeds · Nutrition facts

Creamy Peanut Butter

190 kcal per 100 g, with 7 g protein, 7 g carbs and 16 g fat. Full micronutrients and serving info below.

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Creamy Peanut ButterNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
7 g
Carbs
14% of calories
16 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat3g15% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283012002599 · Data last verified:

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5283012002599

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Common questions

How many calories are in Creamy Peanut Butter?

Creamy Peanut Butter has 190 kcal per 100 g.

How much protein is in Creamy Peanut Butter?

Creamy Peanut Butter contains 7 g of protein per 100 g.

Is Creamy Peanut Butter low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Creamy Peanut Butter low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Creamy Peanut Butter a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Creamy Peanut Butter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3 g). Overall that places it in band A.

How much Creamy Peanut Butter is 100 calories?

About 53 g of Creamy Peanut Butter equals 100 kcal.

Is Creamy Peanut Butter high in sugar or fat?

Per 100 g it has 2 g sugar and 16 g fat (3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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