Sweets · Nutrition facts

Vanille Pudding

91 kcal per 100 g, with 2.9 g protein, 17 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (143 g)
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Vanille PuddingNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
13% of calories
17 g
Carbs
74% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Sugar11g
Saturated fat0.8g4% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521200213 · Data last verified:

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4000521200213

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Common questions

How many calories are in Vanille Pudding?

Vanille Pudding by Dr. Oetker has 91 kcal per 100 g. One serving (143 g) is about 130 kcal.

How much protein is in Vanille Pudding?

Vanille Pudding contains 2.9 g of protein per 100 g — about 4.1 g per 143 g serving.

Is Vanille Pudding high in carbs?

Yes — carbohydrates provide 74% of its calories (17 g per 100 g, of which 11 g is sugar).

Is Vanille Pudding low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanille Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Vanille Pudding is 100 calories?

About 110 g of Vanille Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanille Pudding high in sugar or fat?

Per 100 g it has 11 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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