Sweets · Nutrition facts

Tunncoks 6pk Milk Chocolate Caramel Wafe

by Tunnock’s

448 kcal per 100 g, with 3.6 g protein, 69.2 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Tunncoks 6pk Milk Chocolate Caramel WafeNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
3.6 g
Protein
3% of calories
69.2 g
Carbs
62% of calories
17.4 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar34.7g
Saturated fat12.7g64% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010975075168 · Data last verified:

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5010975075168

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Common questions

How many calories are in Tunncoks 6pk Milk Chocolate Caramel Wafe?

Tunncoks 6pk Milk Chocolate Caramel Wafe by Tunnock’s has 448 kcal per 100 g.

How much protein is in Tunncoks 6pk Milk Chocolate Caramel Wafe?

Tunncoks 6pk Milk Chocolate Caramel Wafe contains 3.6 g of protein per 100 g.

Is Tunncoks 6pk Milk Chocolate Caramel Wafe high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Tunncoks 6pk Milk Chocolate Caramel Wafe high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Tunncoks 6pk Milk Chocolate Caramel Wafe have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (34.7 g), saturated fat (12.7 g). Overall that places it in band E.

How much Tunncoks 6pk Milk Chocolate Caramel Wafe is 100 calories?

About 22 g of Tunncoks 6pk Milk Chocolate Caramel Wafe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tunncoks 6pk Milk Chocolate Caramel Wafe high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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