Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003294540216 · Data last verified:
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Common questions
How many calories are in Tonno Trancio Intero?
Tonno Trancio Intero by ASdoMAR has 186 kcal per 100 g. One serving (140 g) is about 260 kcal.
How much protein is in Tonno Trancio Intero?
Tonno Trancio Intero contains 25.7 g of protein per 100 g — about 36 g per 140 g serving.
Is Tonno Trancio Intero a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Tonno Trancio Intero keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno Trancio Intero high in sodium?
Yes — 478.6 mg of sodium per 100 g, about 21% of the daily value.
Why does Tonno Trancio Intero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (478.6 mg); points in favor come from protein (25.7 g). Overall that places it in band C.
How much Tonno Trancio Intero is 100 calories?
About 54 g of Tonno Trancio Intero equals 100 kcal.
Is Tonno Trancio Intero high in sugar or fat?
Per 100 g it has 0 g sugar and 8.6 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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