Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851167019 · Data last verified:
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Common questions
How many calories are in Toasts Graines De Lin?
Toasts Graines De Lin by Franprix has 467 kcal per 100 g.
How much protein is in Toasts Graines De Lin?
Toasts Graines De Lin contains 11 g of protein per 100 g.
Is Toasts Graines De Lin a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Toasts Graines De Lin low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Toasts Graines De Lin high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Toasts Graines De Lin a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Toasts Graines De Lin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1120 mg); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band C.
How much Toasts Graines De Lin is 100 calories?
About 21 g of Toasts Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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