Other · Nutrition facts

Mix Nutrition

by La Vie Claire

441 kcal per 100 g, with 12 g protein, 51 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix NutritionNutri-Score BCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
51 g
Carbs
48% of calories
19 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar10g
Saturated fat5.7g29% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191108254 · Data last verified:

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3266191108254

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Common questions

How many calories are in Mix Nutrition?

Mix Nutrition by La Vie Claire has 441 kcal per 100 g.

How much protein is in Mix Nutrition?

Mix Nutrition contains 12 g of protein per 100 g.

Is Mix Nutrition a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mix Nutrition high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Mix Nutrition low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix Nutrition a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mix Nutrition have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (10 g), saturated fat (5.7 g); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band B.

How much Mix Nutrition is 100 calories?

About 23 g of Mix Nutrition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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