Mini Galettes De Riz

Mini Galettes De Riz by Leader Price has 473 kcal per 100 g. One serving (100 g) is about 473 kcal.

Mini Galettes De Riz contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (20 g), saturated fat (12 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

About 21 g of Mini Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.