Other · Nutrition facts

Raisins , Amandes, Mures Blanches

by Franprix

443 kcal per 100 g, with 10 g protein, 50.3 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Raisins , Amandes, Mures BlanchesNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
50.3 g
Carbs
47% of calories
20.7 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar50.3g
Saturated fat1.8g9% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851483515 · Data last verified:

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3263851483515

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Common questions

How many calories are in Raisins , Amandes, Mures Blanches?

Raisins , Amandes, Mures Blanches by Franprix has 443 kcal per 100 g.

How much protein is in Raisins , Amandes, Mures Blanches?

Raisins , Amandes, Mures Blanches contains 10 g of protein per 100 g.

Is Raisins , Amandes, Mures Blanches a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Raisins , Amandes, Mures Blanches high in sugar?

Yes — 50.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Raisins , Amandes, Mures Blanches low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raisins , Amandes, Mures Blanches a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Raisins , Amandes, Mures Blanches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (50.3 g); points in favor come from fiber (6.4 g), protein (10 g). Overall that places it in band C.

How much Raisins , Amandes, Mures Blanches is 100 calories?

About 23 g of Raisins , Amandes, Mures Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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