Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070222028489 · Data last verified:
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Common questions
How many calories are in Stokelys Whole Kernel Golden Corn?
Stokelys Whole Kernel Golden Corn by Stokely's has 48 kcal per 100 g.
How much protein is in Stokelys Whole Kernel Golden Corn?
Stokelys Whole Kernel Golden Corn contains 0.8 g of protein per 100 g.
Is Stokelys Whole Kernel Golden Corn low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Is Stokelys Whole Kernel Golden Corn low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Stokelys Whole Kernel Golden Corn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Stokelys Whole Kernel Golden Corn is 100 calories?
About 208 g of Stokelys Whole Kernel Golden Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Stokelys Whole Kernel Golden Corn high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Stokelys Whole Kernel Golden Corn a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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