Other · Nutrition facts

Pan Molido

by Bimbo

40 kcal per 100 g, with 10 g protein, 70 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 4 cup (30 g)
Good proteinLow calorieIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pan MolidoNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
11% of calories
70 g
Carbs
77% of calories
5 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium566.7mg25% DV
Potassium120mg3% DV
Calcium260mg20% DV
Iron8.4mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074323002348 · Data last verified:

Compare Pan Molido with another food

Barcode

scan it with any barcode app

0074323002348

Dietly — AI Calorie Counter

Log Pan Molido in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pan Molido?

Pan Molido by Bimbo has 40 kcal per 100 g. One serving (30 g) is about 12 kcal.

How much protein is in Pan Molido?

Pan Molido contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Pan Molido a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pan Molido high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 6.7 g is sugar). It also delivers 2 g of fiber.

Is Pan Molido high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Pan Molido have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Pan Molido is 100 calories?

About 250 g of Pan Molido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pan Molido high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

More Other foods

Explore all →
BWhole Kernel Golden CornWhole Kernel Golden CornHyVee56 kcal · 1.6g proteinCLa Costena Pickled Jalapeno NachoLa Costena Pickled Jalapeno NachoLa Costeña33 kcal · 0.3g proteinARaspberriesRaspberriesWegmans57 kcal · 1.4g proteinARed RaspberriesRed RaspberriesGreat Value57 kcal · 0.8g proteinBGolden Sweet Whole Kernel CornGolden Sweet Whole Kernel CornGreat Value48 kcal · 0.8g proteinBWhole Kernel CornWhole Kernel CornGreat Value48 kcal · 0.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API