Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00738071 · Data last verified:
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Common questions
How many calories are in Large Cherkins?
Large Cherkins by M&S has 47 kcal per 100 g.
How much protein is in Large Cherkins?
Large Cherkins contains 1 g of protein per 100 g.
Is Large Cherkins high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Large Cherkins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Large Cherkins is 100 calories?
About 213 g of Large Cherkins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Large Cherkins high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Large Cherkins high in sugar or fat?
Per 100 g it has 9.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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