Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060676560111 · Data last verified:
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Common questions
How many calories are in South Indian Garlic Chilli Chicken With Pilau Rice?
South Indian Garlic Chilli Chicken With Pilau Rice by Punjab Pakora has 140 kcal per 100 g. One serving (450 g) is about 630 kcal.
How much protein is in South Indian Garlic Chilli Chicken With Pilau Rice?
South Indian Garlic Chilli Chicken With Pilau Rice contains 8.5 g of protein per 100 g — about 38.2 g per 450 g serving.
Why does South Indian Garlic Chilli Chicken With Pilau Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much South Indian Garlic Chilli Chicken With Pilau Rice is 100 calories?
About 71 g of South Indian Garlic Chilli Chicken With Pilau Rice equals 100 kcal.
Is South Indian Garlic Chilli Chicken With Pilau Rice high in sugar or fat?
Per 100 g it has 2.2 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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